You can live the life you desire and deserve…

If you’re looking for help with weight loss, stopping smoking, stress, anxiety, panic or depression management, or removal of unwanted habits, fears or phobias, you’re in the right place.

Hypnosis To Change Your Mind is owned and run by Lynda Scrivener, your friendly, caring and non-judgemental Harley Street trained Advanced Clinical Hypnotherapist based in both Long Stratton.

Hypnotherapy can help you with:

(click on any of the links below)

Weight Loss
Stopping Smoking
Anxiety Management
Panic Management
Stress Management
Anger Management
Depression Management
Pain Management
Removal of Unwanted Habits
Removal of Fears and Phobias

Call: (01508) 500321 for your free consultation now

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All About Hypnosis and Hypnotherapy

If you want the quickest and most effective way to make the changes you want in your life, hypnosis and hypnotherapy are for you.

Hypnosis isn’t scary! And it’s not how it’s portrayed in the films or on TV either. There’s definitely no mind control involved, and it doesn’t mean you’re weak-minded if you can be hypnotised. In fact, the smarter the person, the better the results from hypnotherapy.
Have you ever been hypnotised? You may be saying “no” to that question right now, but in fact we’re all in hypnosis many times each day, often without even realising it. If you were to do nothing all day long (absolutely nothing all day!) you would have been in hypnosis at least twice during that day. There are many more times each day when we naturally go and in out of hypnosis, so as you’re probably realising, there are no negative side-effects to hypnosis at all.
Hypnotherapy can help with many more issues that just weight loss and stopping smoking. It can help you to change any area of your life that you think about and it bothers you. It may be that your life is very stressful and you’re looking for ways to manage the stress. Maybe you’ve begun to feel anxious lately, but you’re not sure why. Maybe you’ve begun to develop a fear or phobia recently and you’d like to stop feeling that fear.
Whatever it is that you’ve been thinking about, and you’d like to change, hypnotherapy can help.

If you’d like to find out if hypnotherapy is for you, either request your free phone consultation here, or call Lynda Scrivener, Advanced Clinical Hypnotherapist, on (01508) 500321 today.

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  • Under hypnosis, you remain completely in control at all times
  • 


Hypnosis is a naturally occurring state. You won’t become unconscious. You’ll be guided into deep relaxation.
  • Hypnosis is not sleep.
  • You won’t be made to do anything you don’t want to do. You’ll be in complete control.
  • You can’t get stuck in hypnosis, just like you can’t get stuck in a daydream.
  • You won’t reveal any secrets to me.
  • If you become aware of any sounds either indoors or outside, they won’t disturb you at all. In fact, they’ll help you to become even more relaxed.
  • You’ll be completely aware of everything I say and do. Your awareness will become even more heightened than usual.
  • Should there be an emergency that requires your attention, you’ll be able to emerge from hypnosis and deal with the problem immediately.
  • Don’t expect to feel hypnotised. What you’ll feel is a state of deep wonderful relaxation.
  • It’s not in the least bit scary!

Hypnosis To Change Your Mind, Lynda Scrivener

This is where your easy-to-find Hypnotherapy Clinic in Long Stratton is:

Simply give Lynda Scrivener a call on (01508) 500321. Lynda will chat with you about what you’d like to change using hypnotherapy, and then she’ll confirm your first appointment for you. If Lynda’s with a client when you call, then the telephone receptionist will ask you for a message and your call will be returned asap. You’re welcome to call at any hour of the day or night as someone will be available to take your call.
When you come in to the clinic, you’ll have a full in-depth consultation about the issue you’re looking for help with. Lynda will tell you how hypnotherapy can help you, and will also explain how hypnosis works in the mind. Together you’ll agree the best course of action for you, and you’ll be able to ask as many questions as you may have before your hypnotherapy session begins.
Bliss! You remain in complete control under hypnosis and you’ll hear everything that’s being said to you. It’s a bit like being very deeply relaxed whilst daydreaming with your eyes closed. You’re free to relax as deeply as you’d like, as you are perfectly safe to do so under hypnosis.
That’s always a very difficult question to answer, but if hypnotherapy is right for you, then you’ll find beneficial changes happening from your very first session. For some issues, just one session is all that’s needed.
Lynda’s available to help you at both her own clinic in the centre of Long Stratton, as well as at The Complementary Medicine Centre at Hartismere Hospital, Eye. Hypnotherapy sessions are available in Long Stratton from Monday to Saturday. Telephone calls are answered 24/7 – please call (01508) 500321 any time of the night or day.

What have some of my clients said after hypnotherapy with me?

As your Advanced Clinical Hypnotherapist, I’m dedicated to helping my clients make those important changes to help them live the life they desire and deserve! Here’s what some of my clients said after their hypnotherapy session with me:

*The doubts I had regarding hypnosis have gone! I don’t know what you said or did but I can’t wait till next week! Money well spent. You know how doubtful I was! Thank you.*
Jemma G, Wymondham
*I just wanted to let you know I did my performance…I know the hypnosis helped!!! Thanks for all your help and support.*
Jacqui R, Diss
*I’m relieved to tell you I haven’t had any nicotine since I saw you, a month ago today. Many thanks for this miracle!*
Mervyn P, Diss

Disclaimer: It’s not guaranteed that you will get the same results as these clients

Lynda Scrivener, Hypnosis To Change Your Mind, Advanced Clinical Hypnotherapist, hypnosis, hypnotherapy, hypnosis Norwich, hypnotherapy Norwich, hypnosis Long Stratton, hypnotherapy Long Stratton, hypnosis Diss, hypnotherapy Diss, hypnosis Eye, hypnotherapy Eye, hypnosis for weight loss, hypnotherapy for weight loss, how to lose weight

Lynda Scrivener – Advanced Clinical Hypnotherapist

Lynda trained at The University of London with a Harley Street practitioner, but is very much a ‘local’ having grown up in Suffolk and lived in Norfolk for over 20 years.
  • Advanced Clinical Hypnotherapist
  • Advanced Clinical Weight Loss Practitioner
  • Advanced Certified Clinical Hypnosis Pain Management Practitioner
  • Nutritional Therapist
  • Certified Smoking Cessation Specialist
  • Qualified, experienced and registered with both the UK’s and the world’s oldest and largest hypnotherapy organisations: both the General Hypnotherapy Register (Senior Qualification in Hypnotherapy Practice) and National Guild of Hypnotists (Registered Hypnotherapist)
  • Senior Associate of The Royal Society of Medicine

GHR, SQHP, General Hypnotherapy Register, Senior Practitioner, Senior Hypnotherapy PractitionerNGH, National Guild of Hypnotists, Certified Hypnotherapist

Click Here To Arrange Your Free Telephone Consultation

Find out if hypnotherapy is right for you.

The help you want is simply a phone call away.

Click Here To Arrange Your Free Telephone Consultation